One of my goals this summer is to get into an exercise routine. At the top of my must-have moves? Prancercise! Ever since creator Joann Rohrback’s 1989 video went viral last week, I — and the rest of the Internet — have become obsessed with this new way of moving and grooving.
I’m thinking I’d have to modify the routine a bit since I’ll be using my walker (those ankle weights are probably out…), but I can’t wait to get prancing! As Joann says, it’s time to “stop talking and do some walking.”
I’d love to know, friends: What’s your go-to fitness routine? Any tips for me as I begin my journey? Will you be taking part in the
Prancercise craze this summer?
P.S. I’ve got another summer project that I can’t wait to tell you about. Look for it on the blog in the next few weeks… 🙂
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Bonnie says
This is cool! When you asked for questions, one of the ones I haven't asked yet was what you do to keep strong in body.
Pracercise, huh? Is this seriously a craze? It's a good workout, gotta admit.
I swim 3-5 times a week. Usually do 12 -15 laps of American crawl and breast stroke, then standing yoga poses in the water. Around town doing errands I either ride my bicycle or walk places. Luckily, at my age (well over 60) I'm tubby but in great shape.
Can't wait to hear about your other project.
RitaMarie says
Let's see. I like to change things up. I do HIIT for about twenty minutes twice a week. I run 3 miles 2 days a week and 4 miles one day a week (sometimes less, with more days-anything to equal 10 miles total.) Also, I swim when I am not "feeling" the work out thing. Swimming is fun, so it keeps my mind off the exercise aspect. 🙂
Ann says
Hmmmm…
I'm not really into exercising right now as I have just an asthma attack but I do try to walk with my hubby in the afternoons or early mornings.
Taylor Laree says
I use a walker too so if you find a way to manage this routine with your's, let me know. I feel like I'd look fabulous walking down the street like that lady…
Flounces & Hubbub
Lena at A Crimson Kiss says
I thought this was absolutely hysterical!
Martie @ Spunkyrella says
I kind of find that ridiculous. It´s funny but I would not call this serious workout!