Dear Mr. Melissa Blake:The weather is getting cooler, and as I sit here in my kitchen, typing away on my laptop and listening to Taylor Swift on Pandora (What, Sweatpea? Pandora is ancient technology, almost as ancient as the cassette tape?, I can see – even if just slightly – the trees beginning to change their hue across the street. It’s hard to believe we’re approaching fall 2011. It’s the day after Labor Day. It’s a beginning for many – the first day of school, the first day of a new work week, the first feelings that the seasons are about to change right before our very eyes. It’s days like these that I realize just how much I measure my life in seasons, and for me, fall has always been a homecoming of sorts. But this fall, Sweetpea, I can almost feel that sense of homecoming deep, down in my bones. I had to smile when I received this comment recently:
It occurred to me today that you seem to be pack on your regular cheery posting schedule. I hope you take time this fall to relax and appreciate how strong you are! You are an inspiration to those of us that have bouts of depression and need to be reminded that we can get through it.If this comment had been left in the summer, I wouldn’t have believed it. At all. I was, by my own insistence, never, ever going to get better. I was going to feel depressed for the rest of my life, and there was simply nothing I could do about it. And then, something happened: I started feeling better. Not overnight, of course. But little by little, those grey clouds began to lift. That fear I’d carried around with me for months was beginning to fall away from my shoulders. That self-doubt was beginning to give way to a glimmer of self-confidence. The pessimism of the past was actually beginning to feel a bit more like a sense of optimism and excitement about the future.
It was actually a very liberating and much-welcomed feeling, Sweetpea. It was something I hadn’t felt in months, and for the first time, I wasn’t worried that I would never get better; I was actually feeling better. I could recognize it for the first time. Granted, I’m not completely better – that’s going to take some time – but I’m starting to feel like myself again. It’s the best feeling I’ve felt in forever. It feels like I’m home again.My mom found a photo of me over the weekend. It was one of those classic ’80s portraits from JCPenney’s or some other department store of yesteryear. I’m posing in one of my classic poses and clutching a stuffed teddy bear. There is a miles-wide smile on my face, and it looks like I don’t have a care in the world. I wonder what I was thinking in that photo, but I do know one thing: It’s nice to see that girl again when I look in the mirror now. As fall approaches, I feel like that girl is home again. I’m sure that you’re going to see that smiley girl is going to come out a lot, Sweetpea. You’ll love her. Trust me. Until we meet…
[Photos via Audrey Hepburn Complex and We Heart It]
Hollie says
Loved reading this Melissa, and I'm so happy that you're back on track & feeling better. This reminds me a lot of going thru my divorce. In the beginning life seemed so gray and foggy.. and then one day someone told me a joke, and I laughed. I remember thinking to myself "I just laughed! I haven't laughed in SIX months." Even though it didn't happen overnite, it was an amazing feeling when I realized that I was back. :]
Stephanie says
I'm so happy you are doing better! I love reading your honest, uplifting posts each day and I hope life continues to bring you joy and happiness.
Anonymous says
I'm a new-ish (one month) reader and had not previously seen your posts about dealing with anxiety and depression. I just read through them and am so glad I did. I've never been courageous enough to share publicly like that–even now I'm hitting anonymous because I'm shy about it, and I haven't had a bad anxiety episode in ages. It is so hard to deal with, but I love how you approach it: this is an illness. It is in my body as much as my head. I can get better.
Thank you for sharing and being honest and ultimately inspiring.
Jessi Haish says
This is one of my favorite letters. :)Thinking of you, and glad you're doing better. You're amazing!
Jazzy E (hivenn) says
<3 I love you. x hivenn
Melissa Blake says
Anon — hang in there! i'm thinking of you.
Melissa Blake says
thanks, too, for these lovely words! 🙂
Tantulum Chrysanthumum says
Thank you for this post. It is uplifting & relatable, especially for people who have suffered from depression. Thank you! 🙂